Your Story

What is Your Story?

c-section

I had a c-section

(one or multiple babies)

vaginal-delivery

I had a vaginal delivery

(uncomplicated, one baby)

multiples

I was on bedrest or had multiples

(vaginal delivery)

Pregnant

I’m still pregnant

older-baby

I had my baby over a year ago

dear-doctor-f

Get started exercising right away with these permission packets for your doctor or midwife.

HEALTHY AND QUICKHealthy-and-Quick-Everything-Fit

& EVERYTHING FIT

A Step by Step Guide to
Exercise After Pregnancy

Learn More about Everymom Athletics Program